Check out Willowbrook Shopping Centre's Step Up Challenge (running April 1 to 30, 2013)that encourages our community to take 10,000 steps per day: www.shopwillowbrook.com!
View recreation facilities and walking routes from around BC with our interactive map
Healthy Eating
Eating healthy meals and snacks is an important part of engaging in physical activity. Below are a variety of resources to help you choose healthy meals that will fuel your body for walking.